Yoga Offers

Focus the moment

Traditional yoga helps you to find balance and harmony, sharpens your consciousness and teaches you self-awareness. The yoga classes aim to strengthen and flexibilize your body, to soothe your mind and help it to focus more. You nor  to be fit or nor to be very fit to perform yoga. Yoga is suitable for everyone. As soon as the individual exercises are adapted to your personal needs, you will experience a deep feeling of wellbeing and relaxation, which intensifies.

Yoga class for beginners

This class is aimed at  beginners & newcomers, and those returning. Beginners are often due to health problems. The connection of breathing and body exercise improves health, capacity, balance and self-consciousness. Practicing yoga strengthens your spine and back, which becomes more important in the age of desk work. Experience a whole new body feeling and the effects of profound stretching and stimulated muscles!

Yoga class for advanced level

This class addresses those who practice yoga at an advanced level. More and more people who practice yoga do not only appreciate it as an ideal compensation and optimal supplement to common sports, but also as a spiritual practice which helps to manage everyday challenges easily. In this class you will deepen your experience with yoga and gain more and more strength. The focus lies on holding the right posture while breathing in the ideal way. Enjoy the alternation of tension and relaxation while discovering a great lightness!